{"product_id":"the-holistic-self-care-workbook-copy","title":"The Holistic Self-Care Workbook","description":"\u003cp data-start=\"286\" data-end=\"432\"\u003e\u003cstrong data-start=\"286\" data-end=\"360\"\u003eA 4-week guided journey to nourish your body, mind, heart, and spirit.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp data-start=\"434\" data-end=\"558\"\u003eThis workbook isn’t just something pretty to flip through.\u003cbr data-start=\"492\" data-end=\"495\"\u003eIt’s your space to reflect, recharge, and reconnect with \u003cem data-start=\"552\" data-end=\"558\"\u003eyou.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-start=\"560\" data-end=\"750\"\u003eWhether you’re feeling a little lost, running on empty, or simply craving more intention in your everyday life, this is your gentle nudge to slow down and care for yourself in a deeper way.\u003c\/p\u003e\n\u003chr data-start=\"752\" data-end=\"755\"\u003e\n\u003ch3 data-start=\"757\" data-end=\"775\"\u003eWhat’s inside:\u003c\/h3\u003e\n\u003cul data-start=\"776\" data-end=\"1135\"\u003e\n\u003cli data-start=\"776\" data-end=\"850\"\u003e\n\u003cp data-start=\"778\" data-end=\"850\"\u003e140 beautifully designed pages to guide you through 4 weeks of self-care\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"851\" data-end=\"918\"\u003e\n\u003cp data-start=\"853\" data-end=\"918\"\u003ePrompts for physical, emotional, mental, and spiritual well-being\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"851\" data-end=\"918\"\u003eTips and tricks, affirmations and practical exercises throughout\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"851\" data-end=\"918\"\u003e12 illustration pages \u003cbr\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"919\" data-end=\"1000\"\u003e\n\u003cp data-start=\"921\" data-end=\"1000\"\u003eSpace to set intentions, journal, track habits, and reflect on what truly fills your cup\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1001\" data-end=\"1051\"\u003e\n\u003cp data-start=\"1003\" data-end=\"1051\"\u003eBONUS sticker sheet included at the back of every workbook\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1052\" data-end=\"1135\"\u003e\n\u003cp data-start=\"1054\" data-end=\"1135\"\u003ePerfectly bound, A5 size, easy to keep by your bed, in your bag, or on your desk\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1052\" data-end=\"1135\"\u003ePairs perfectly with our range of \u003ca href=\"https:\/\/toyoufromsteph.com\/collections\/bookmarks\" title=\"Bookmarks\"\u003ebookmarks - see them here!\u003c\/a\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1588\" data-end=\"1672\"\u003eSelf-care isn’t selfish. It’s essential.\u003cbr data-start=\"1628\" data-end=\"1631\"\u003eAnd this workbook is your starting point.\u003c\/p\u003e\n\u003chr data-start=\"1674\" data-end=\"1677\"\u003e\n\u003cp data-start=\"1679\" data-end=\"1791\"\u003e \u003c\/p\u003e","brand":"To You From Steph","offers":[{"title":"Default Title","offer_id":57297835360588,"sku":"5286738136","price":37.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0630\/4373\/1605\/files\/IMG_6395.jpg?v=1751550751","url":"https:\/\/toyoufromsteph.com\/products\/the-holistic-self-care-workbook-copy","provider":"To You From Steph","version":"1.0","type":"link"}